What is TF-CBT?
Trauma-focused Cognitive Behavioral Therapy (TF-CBT) is a specialized form of therapy designed to help individuals, particularly children and adolescents, who have experienced trauma. It combines cognitive behavioral techniques with trauma-focused interventions to address the psychological impact of traumatic experiences.
Who Benefits
TF-CBT is beneficial for:
- Children and adolescents who have experienced trauma
- Families dealing with the aftermath of traumatic events
- Those showing symptoms of PTSD, anxiety, or depression related to trauma
What to Expect
In TF-CBT sessions:
- Psychoeducation: Teaching about trauma and its effects.
- Parent Involvement: Including parents or caregivers in the therapy process.
- Cognitive Processing: Helping children process and make sense of their traumatic experiences.
- Relaxation Techniques: Teaching skills to manage anxiety and stress.
- Trauma Narrative: Assisting children in creating a narrative of their traumatic experience.
- Conjoint Sessions: Joint sessions with parents to improve communication and support.
How it Works
TF-CBT works by:
- Education and Skills Training: Providing information about trauma and teaching coping skills.
- Cognitive Processing: Addressing and reframing negative thoughts related to the trauma.
- Exposure Therapy: Gradually exposing children to trauma reminders in a safe way.
- Parent Involvement: Enhancing support from parents and caregivers.
- Building Resilience: Helping children build resilience and reduce trauma-related symptoms.
Contact Us
Begin Your Journey to Healing: Reach Out to LATN for Treatment Inquiries
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