What is Jungian Therapy?
Based on the principles of analytical psychology developed by Carl Jung, Jungian therapy is a depth-oriented approach to psychotherapy that explores the unconscious mind, archetypes, and the individuation process. It focuses on understanding and integrating unconscious elements to achieve personal growth, self-awareness, and psychological wholeness.
Who Benefits
Jungian Therapy is beneficial for:
- Individuals seeking personal growth and self-understanding
- People experiencing depression, anxiety, or existential crises
- Those dealing with trauma and unresolved conflicts
- Clients interested in exploring dreams and unconscious material
What to Expect
In Jungian Therapy sessions:
- Exploring the Unconscious: Through dream analysis, active imagination, and free association.
- Symbolism and Archetypes: Identifying and understanding the symbols and archetypes that emerge from the unconscious.
- Personal Myth: Clients explore their life story as a personal myth, understanding its themes and motifs.
- Individuation Process: Working towards integrating different parts of the psyche to achieve wholeness.
How it Works
Jungian Therapy works by:
- Dream Analysis: Interpreting dreams to uncover messages from the unconscious.
- Active Imagination: Engaging with images and symbols from the unconscious in a conscious dialogue.
- Archetypes and Symbols: Exploring universal symbols and themes that influence behavior and emotions.
- Individuation: Facilitating the process of becoming one’s true self by integrating all aspects of the psyche.
Contact Us
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