What is Psychodynamic Therapy?
Psychodynamic therapy is a form of talk therapy that focuses on exploring unconscious thoughts, emotions, and patterns of behavior to gain insight into present-day issues. It delves into early life experiences and relationships to understand how they shape current thoughts and behaviors.
Who Benefits
Psychodynamic Therapy is beneficial for:
- Individuals with depression and anxiety
- People dealing with unresolved trauma and childhood issues
- Those experiencing relationship problems
- Clients seeking deeper self-understanding
What to Expect
In Psychodynamic Therapy sessions:
- Free Association: Clients talk freely about whatever comes to mind, exploring thoughts and feelings.
- Exploring the Unconscious: Analyzing dreams, fantasies, and slips of the tongue.
- Transference and Countertransference: Examining the client’s feelings toward the therapist as a reflection of past relationships.
- Insight and Interpretation: Gaining insight into unconscious conflicts and their influence on current behavior.
How it Works
Psychodynamic Therapy works by:
- Exploring Unconscious Material: Bringing unconscious thoughts and feelings to conscious awareness.
- Understanding Past Influences: Examining how past experiences shape current behavior and relationships.
- Transference Analysis: Using the therapeutic relationship to understand and resolve relational patterns.
- Insight Development: Facilitating self-awareness and personal growth through understanding unconscious processes.
Contact Us
Begin Your Journey to Healing: Reach Out to LATN for Treatment Inquiries
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